TRX Fitness

With Body of Zeus in full swing I am always looking to train that little bit more and I found this awesome training system. TRX. I learned this from my good friend Gail Ball, I have written a bout Gail in the past).

TRX Training is all about using your own bodyweight to train with. The system is very simple when you think about it but there has been a huge amount of thought gone into this training. 

Below is a video for you to get more of an idea about TRX and if you would like to speak to someone to ask some questions, I would recommend speaking to Gail Ball and let her help you out. To visit Gail's website please go to http://www.gailballpersonaltraining.com/. 

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