Gail Ball - Personal Training Manchester

There comes a time in every year when you decide that you need to get into shape, lose a few pounds be it after Christmas or as the summer is coming and you would like to be in shape for those seaside pictures. Now the best way to do this is to jump in with both feet and even better if you have someone there to push you and guide you through the tough times. Now you can do this 2 ways...

You can call your beef head gorilla friend who lives in the gym and have one too many protein shakes and ask him for guidance. This could be good or it could be very demotivating as you will always feel like he/she is looking down on you as you are not as fit as them or as strong as them or you can call a Personal Trainer.

A personal trainer is the best way for many reasons. One they know as much as your beef head friend about what works and what you need to get into the shape that you want to get into. Secondly they are there to work with you, they will not look down on you and most importantly they will motivate you into getting fit again.

There are a lot of Personal Trainers in Manchester but there is only one that I would recommend and that is Gail Ball. She is fully qualified PT and the areas that she focuses on is very extensive.

• Personal Trainer Level 3
• Level 3 Advanced Fitness Instructor
(REPS Level 3 Advanced Instructor Certificate)
• Circuit Training
• Torso Training
• Core Stability
• Body Shock
• Dynamic Strength Fusion
• Core Collection
• Level 3 Weight Management
   Weight & Nutrition Management
• Level 2 Gym Instructor
(REPS Level 2 Gym Instructors Certificate)


If you are interested in speaking with Gail, please do so through her website http://www.gailballpersonaltraining.com

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I Just Had Sex

So this one's dedicated to them girls, That let us flop around on top of them, If you're near or far, whether short or tall, We wanna thank you all for lettin' us fuck you...

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Brazilian Bar - Bars in Earlsfield

This bar is known by many different names, Brazilian bar, Brazilian Buffet but the real name for the venue is Rodizio Brazil. Now this normally is a restaurant serving traditional Brazilian food but when the the rest of the Bars in Earlsfield close this place turns into a an all night party spot. For some reason this place does not seem to have a closing time. As long as there are punters in still buying drinks they will stay open.

Now normally by the time you leave one of the bars in Earlsfield you are quite pissed and the Brazil bar is the last place you should be going but because you never want to have a Fomo you always seem to end up there. 

Out of the bars in Earlsfield this is not the best but definitely not the worst. As I said before if it was shit I would not end up there after the other bars in the area. 

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Cause once you go black swan....there's no going back....swan...O.o

As some of you know Saturday Night Live get celebs to act out skits based on movies, always funny and always worth a watch. Here is Jim Carrey doing Black Swan...

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The only way to go camping...

Now I have seen some very cool things in my life and I think I have come across another very cool idea and I definitely think that I will come across these in the jungle or on a holiday trip somewhere. They are tents with a difference, the tents are bubble hence their name The Bubble Room. What a great idea, you hole camping experience is changed because you can now see the world, the night skies and you can also see the wild animals who are circling you tent at night. How cool is that!!!

Now I can hear all of you thinking that you would like to get one of these for you festivals the coming summer but one of these pop-up dwellings costs about $9,000 to $17,000, depending on which model and extras you choose. I am guessing that this will be out of you weekend festival budget but if you have a plot of land which you visit often with you girlfriend or family then get one. I also know a certain couple who might be very interested in this product. We shall wee what happens. 

This is glamping at its best....

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